Tomorrow is my 49th birthday. Or, as I'm thinking of it, the start of my fiftieth year. This past year, OK, really these past two years, have been up and down. I had decided four years ago that I wanted to be in great shape by the time I reached 50. I took some steps towards that goal and in fact, was in the best physical shape I'd been in a really long time -perhaps ever! My health was also great. But then, and I'm not sure what happened for sure, I did a 180. So as I look ahead 366 days (2012 is a leap year), I'm trying to visualize what I will look like. Do I continue the downward spiral or do I turn back and go back to where I was even two years ago?????? Fat at fifty or fit at fifty????? Which do I want? I'm the only one who can decide.
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